Yoga is so much more than just postures. It’s about finding the true essence of our being, beneath all the veils and layers that modern life and years of conditioning have covered up. To break away limiting beliefs of who we think we are to allowing you to seek your highest and true potential.

Yoga an extraordinarily versatile and spiritual tool for living life fully, which can help you achieve whatever you desire. It enables you to gain mastery over your body, emotions, thoughts, behaviour and actions, of which brings greater awareness, consciousness, self expansion, growth  and increased confidence.

It teaches you how to maintain a healthy perspective on the flow of ups and downs of life  and ultimately how to find and sustain true contented happiness.

Donna Marie

 

About This Yogic Life

 

Hi my name is Donna,

I am currently based in Bristol teaching sharing my practice and passion for yoga.

Thankyou for the taking the time to visit my website.

 

My mission of yoga and spiritual offerings

are for men and women to reclaim back your personal power, purpose, offering you the gateway to success, happiness and transformation,

to bring connection and live with purpose, for life!

 

Yoga is Union. Spiritual union with the self, the divine.

 

Walk on the spiritual path of Dharma- Raja yoga with me into a self expansive and empowering journey.

 

Through my specialist styles of yoga:

 

Hatha- Raja

Sivananda

Yin Yoga

Yoga Nidra

Meditation

I teach yoga as a progressive therapeutic healing modality of which is a committed and devotional practice that emphasizes prosperous health, a purified mind, an energized and connected soul and a kind, compassionate heart. 

This benefits you by cultivating a successful mindset, feeling great in body and gaining the necessary skills to obtain mastery over your own life and to live fully and authentically.

 

I teach you how to heal from the inside out, all of your live’s answers are within you, it’s about tuning into that innate wisdom and uncovering what your body is telling you. 

We are divinely guided by ourselves if we listen to our inner guidance we learn how to live with more vitality and fulfillment, finding contentment and happiness. 

 

I am also a Holistic And Self Empowerment and Transformation Coach, of which I coach my clients into a journey of happiness and fulfilment, by bringing back spiritual self connection, self esteem, self confidence, and wellbeing by releasing subconscious self limiting belief patterns and emotional blocks in the energetic body and subconscious mind through my holistic healing system.

We heal each other. 

Namaste.

 

Classes, Workshops & Services

I offer one to one, group and corporate, lifestyle coaching sessions, yoga classes, meditation and mindfulness and parties.

Yoga in Schools

Yoga, meditation and mindfulness sessions in schools aimed at teachers, parent and child welfare.

Workplace Wellbeing

Improve productivity and wellness through yoga. Every class is customised for your business’s needs.

One to One / Coaching

A personalised coaching program which will identify your key aims and how to achieve them.

Yoga Hen Parties

An alternative hen do activity that gets everyone feeling happy and healthy, whatever your body type, fitness or experience

Book Class

Complete the form below to book your class. I will then be in contact to confirm your place. 

Tuesday Mindful Movement with Donna, 5.30-6.30pm,
The Old Rectory Clinic