Yoga is so much more than just postures. It’s about finding the true essence of our being, beneath all the veils and layers that modern life and years of conditioning have covered up. To break away limiting beliefs of who we think we are to allowing you to seek your highest and true potential.

Yoga an extraordinarily versatile and spiritual tool for living life fully, which can help you achieve whatever you desire. It enables you to gain mastery over your body, emotions, thoughts, behaviour and actions, of which brings greater awareness, consciousness, self expansion, growth  and increased confidence.

It teaches you how to maintain a healthy perspective on the flow of ups and downs of life  and ultimately how to find and sustain true contented happiness.

Donna Marie

 



About This Yogic Life

Hi my name is Donna Marie, I run This Yogic Life!

I am an award winning London based passionate expert in Holistic, Yogic and Spiritual Health.

I am qualified and experienced in over 17 holistic healing modalities including :

Yoga

Tai Chi for health

Meditation

Chakra Developement

Reiki

Reflexology

Swedish Massage

Deep Tissue Massage

Warm Bamboo Massage 

On site Corporate Massage

Hot and Cold Stone Therapy

Holistic Facials

Indian Head Massage

Sound Healing

Certified Aromatherapist / Aromatherapy Massage

Kinetic Divination

Emotional Freedom Technique

NLP

Life Coaching


I also have my own coaching and natural healing modality- Self Mastery Transformation which is a combination of :

Yoga Psychology, Mindset Empowerment and Identity Shifting which its main aim is to transcend any limitation, all obstacles and resistance so you can expand your consciousness, awareness and reach your highest potential.

I predominantly work with women in key roles who struggle with work life balance, confidence, expression, self esteem, by bringing back spiritual self connection and wellbeing by releasing subconscious self limiting belief patterns and emotional blocks in the energetic body and subconscious mind through my Self Mastery Transformation Coaching Programme.

I am a guide to support and assist them in making key decisions whilst maintaining a healthy and happy relationship with themselves, their bodies and others, so they can live fully and authentically.

I also support holistic practitioners, healers, coaches, yoga teachers and well being professionals to increase their self worth, their value, income and potential so they are in alignment with their dream life!

 

 My mission of yoga and holistic offerings are for men and women to reclaim back your personal power, divine purpose, offering you the gateway to success, healing, happiness and transformation.

 

YOGA

 Yoga is Union. Spiritual union with the self, the divine.

Walk on the spiritual path of Dharma- Raja yoga with me into a self expansive and empowering journey.

Through my specialist styles of yoga:

Hatha- Raja

Sivananda

Yin Yoga

Yoga Nidra

Meditation

I teach yoga as a progressive therapeutic healing modality of which is a committed and devotional practice that emphasizes prosperous health, a purified mind, an energized and connected soul and a kind, compassionate heart. 

This benefits you by cultivating a successful mindset, feeling great in body and gaining the necessary skills to obtain mastery over your own life and to live fully and authentically.

I teach you how to heal from the inside out, all of your live’s answers are within you, it’s about tuning into that innate wisdom and uncovering what your body is telling you. 

We are divinely guided by ourselves if we listen to our inner guidance we learn how to live with more vitality and fulfillment, finding contentment and happiness. 

I also offer an erray of fun and vibrant bespoke services such as Holistic & Yoga Hen Parties, Workplace Wellbeing Days and Private Yoga Tuition. Holistic Therapies and Couples Massage Workshops.

To find out more see below.

Namaste.

 

Holistic & Yoga Services

I offer one to one, group and corporate, lifestyle coaching sessions, yoga classes, meditation and mindfulness and parties.

Yoga in Schools

Yoga, meditation and mindfulness sessions in schools aimed at teachers, parent and child welfare.

Workplace Wellbeing

Improve productivity and wellness through yoga. Every class is customised for your business’s needs.

One to One / Coaching

A personalised coaching program which will identify your key aims and how to achieve them.

Holistic & Yoga Hen Parties

An alternative hen do activity that gets everyone feeling happy and healthy, whatever your body type, fitness or experience

Book Class

Complete the form below to book your class. I will then be in contact to confirm your place. 

Tuesday Mindful Movement with Donna, 5.30-6.30pm,
The Old Rectory Clinic